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Oral health tips for seniors: Caring for aging teeth and gums

Get expert oral health care tips for seniors in Tucson at Wilmot Family Dentistry. Schedule your appointment today for personalized dental services tailored to your unique needs.

As individuals grow older, it becomes crucial to prioritize oral health, which holds true for seniors residing in Tucson, Arizona. Maintaining healthy teeth and gums is vital for overall well-being, enabling older adults to enjoy their favorite foods, communicate clearly, and feel self-assured about their smiles. This blog will provide some essential oral health advice designed specifically for seniors in Tucson, offering valuable insights on effectively caring for aging teeth and gums.

Regular dental check-ups:

Scheduling routine dental appointments is a crucial aspect of preserving excellent oral health. At Wilmot Family Dentistry in Tucson, you can receive thorough dental exams and expert cleanings. These regular check-ups enable the dentist to detect and resolve problems early, guaranteeing oral health.

Proper oral hygiene:

Seniors should maintain a routine of brushing their teeth two times daily using toothpaste containing fluoride and a gentle-bristled toothbrush. Daily flossing is essential for eliminating plaque and food debris from spaces between teeth and along the gumline. Additionally, using an antimicrobial mouthwash can assist in minimizing bacteria and supporting gum health.

Denture care:

It is important for seniors who wear dentures to clean them daily and take them out at night to give their gums a break. Regular visits to Wilmot Family Dentistry can guarantee that the dentures fit correctly and do not lead to any discomfort or irritation.

Balanced diet:

A balanced diet rich in vitamins and minerals is essential for oral health. Seniors should focus on consuming calcium-rich foods for strong teeth and vitamin C for healthy gums. Avoiding sugary snacks and drinks can prevent tooth decay and gum disease.

Essential oral health advice for seniors

Stay active and manage stress:

Participating in consistent physical activity and finding effective ways to cope with stress can enhance oral health. Regular exercise boosts blood flow, including to the gums, thereby supporting gum health. Employing stress-relief methods such as meditation, yoga, or engaging in hobbies can prevent teeth-grinding and jaw clenching behaviors that may result in dental issues.

Don’t ignore oral pain or discomfort:

Elderly individuals should not overlook any oral pain, discomfort, or alterations in their oral well-being. If they experience unusual symptoms like bleeding gums, persistent bad breath, or mouth sores, it is crucial to inform a dentist immediately. Seeking prompt dental care can halt the advancement of dental problems and maintain excellent oral health.

In summary, seniors in Tucson must maintain good oral health to enhance their quality of life. By adhering to these customized recommendations and seeking regular dental care from professionals such as Wilmot Family Dentistry, seniors can preserve their smiles, eat comfortably, and speak confidently. Take action now and prioritize your oral health to ensure a brighter and healthier future. From regular check-ups to advanced dental procedures, we at Wilmot Family Dentistry offer a wide range of services to maintain oral health in excellent condition. Contact us today. 

George E.
George E.
Everything about the dentistry was excellent! I was most impressed with the hygienist, Melissa. She is the finest dental hygienist I have ever had.
Iliganoa Selena I.
Iliganoa Selena I.
Dr. Lyman and his team are the best! The pano machine was down last week but they made sure to call me right away when it was fixed and scheduled me in the next week. Front desk is approachable, friendly and super nice. The wait times aren’t really long and that’s perfect! Thought I was only getting my X-rays today but they pulled through with pulling my wisdom teeth and reassured me everything was going to be ok. Recommend this dental for a family like feel. Definitely coming back again!
Monica T.
Monica T.
Everyone is so nice and friendly, highly recommended
Chris H.
Chris H.
I had a broken tooth. Hadn't been to see them for about 2 years. But as soon as I contacted their office. They got me in quickly and took great care of me. I appreciate their customer service and they're caring attitude. It's hard to find these days. I highly recommend them.
Lisa ann S.
Lisa ann S.
1st time. Broken tooth, needed extraction. I despise going to the dentist. Dr Lyman was very thorough, made sure I was pain free prior to tooth removal. Didn't feel a thing. Best experience in over 20yrs. I will be returning and recommending to others. Thanks Doc!!
Janet B.
Janet B.
Friendly staff and dentist. Kelsey was absolutely amazing! I
Christy
Christy
Very nice staff
Anna R.
Anna R.
It was refreshing to walk into a Dentist office where the front desk was nice and smiled! The hygienists were wonderful. I could hear my 15 year old daughter laughing in the other room with Inez. Staff and Dentist are super personable. We will see you all in August. Thank you!!!!
Mystri B.
Mystri B.
Wonderful staff! Thank you for all that you guys do!!
Beatriz R.
Beatriz R.
Great customer service.
M P
M P
Kelsie did a great job on my cleaning today. Both her and Dr. Lyman addressed my concerns and answered my questions thoroughly. I've continued to be pleased with this practice.Precious Review 2 years ago: Today, I had the pleasure of meeting Michelle, the new hygienist. What a great addition to this practice. Michelle was gentle and had a lovely chair side manner. She did great, Thank- you Michelle!My previous reviewI was very pleased with my recent experience at Wilmot Family Dentistry. Both Becca and Dr. Lyman were caring and addressed my concerns well. Treatment was pain free. Becca, Alanna and Dr. Lyman were gentle and kind. I recommend this practice.
STAY_ D.
STAY_ D.
They really took care of my son in short notice and got his tooth removed best family dentistry to go to. I recommend this dentistry for any family and military family they super well and great with kids.
Omar B.
Omar B.
Kelsey was amazing and friendly recommend this place
Robin R.
Robin R.
Wonderfully run office with helpful, pleasant efficient staff! I found familiar faces in the waiting room from where I live in a wonderful 55+ area. I will happily refer others.
Jennifer W.
Jennifer W.
This was my first visit. Everyone was very kind, knowledgeable, and informative. The cost was really reasonable. I would highly recommend.
Arthur K.
Arthur K.
Doctor Lyman and his staff are incredible. Update: January 2024. Had my 6-month check up and as usual I had a professional lady who was truly a hygienic specialist par excellence. She did a thorough job of cleaning my teeth, and she was as nice as she could be. I can't imagine ever giving less than a five-star review for Wilmot Family Dentistry.
Christine A.
Christine A.
Super friendly staff, neutral smelling office, which I greatly appreciate, and they are collectively a great bunch of people. The dentist was kind in manor and clear about what was going on with my teeth, giving me options and not pressuring me to do anything. A great dental experience for myself and my daughter.
Gloria F.
Gloria F.
Very grateful for Wilmot Family Dentistry. The dentist and staff are very professional and friendly, which makes for a comfortable atmosphere and pleasant visit.. Thank you!
Dena E.
Dena E.
After searching dentists. I’ve been coming to this office for almost 3 years. They gave me hope. Most dentists are out there to just make money over stuff that doesn’t need to be done. I’m greatful for true honesty.
kathryn K.
kathryn K.
Dr. Lyman and his office were gracious and kind. He communicated to me what was going on and suggested how I should move forward. Very knowledgable Dr with a great personalitiy. KK
Abigail
Abigail
Kelsey was amaze and so gentle with my sensitive teeth! Dr was efficient and quick
Raymond I.
Raymond I.
Every time I called a human answered, they were so helpful and knew the answers to my questions, were patient and professional. The appointment went smooth, my daughter was seen on time for her appointment, even though there was a room full of patients, everyone got called back fairly quickly! The staff is so nice and the doctor was awesome with my daughter, to make her feel as comfortable as possible!
Sharon B.
Sharon B.
I'm new to Arizona. I got lucky when I found this office. Dr. Lyman did a fantastic job. I have been there now 2 times. He is very knowledgeable and informs you every step of the way through the procedure. The staff are all so polite and professional as well. They treat you like family This will be my dentist from now on. I recommend this dentist and office to anyone in need of dental services, without a doubt
PETE O.
PETE O.
AWESOME WORK—-SUPER GOOD STAFF—-U OF A FRIENDLY—!!!!!
Robbin H.
Robbin H.
I went in the office staff very nice and kind. I had to have tooth pull felt no pains the doctor was great. I would going forward make this my place to come for my dental work.
Jeannette E.
Jeannette E.
I decided to change dentists as my health insurance provided the benefit. I was reluctant to change, but was pleasantly surprised at the professional office at Wimot Family Dentistry. Front desk was helpful & friendly. The Hygenist was thorough & did a great job. I briefly met the dentist who seemed very nice. All in all, I’m very happy with the professional service I received. I’m sticking with them!
Lea S.
Lea S.
I was visiting from out of state and needed to have an emergency appointment. I was seen the same day of my phone call and taken care of as well. Everyone was very kind and attentive. Thank you so much for your help :)
Oleg B.
Oleg B.
Dr.Lyman and his staff very professional and honest!I highly recommend…Awesome people!Thank you
Erin W.
Erin W.
Love the care they take of our whole family here. Even the little ones look forward to going to the dentist!
lea ann L.
lea ann L.
I’m new to Arizona, and I made an appointment, and they fixed me right up. Really nice doctor and staff.Thank you so much.
Dwarlord
Dwarlord
Great. Really nice people.
Carrie T.
Carrie T.
This place is awesome. I have many dental issues and was very impressed by the one on one treatment and straight forward answers. They are ALL kind and courteous, and even made me feel better about my road ahead. I will recommend this place to everyone. Thanks for the great experience Wilmot family dentistry.
J S.
J S.
I loved the place and the doctor and the people thank you sir Joseph Lyman 🙏
Shirley M.
Shirley M.
Excellent. Efficient, knowledgeable, friendly, hygienist. Dr. Lyman is a good dentist. Office personnel are always helpful and pleasant. Clean and sanitized facilities. And a good price!
Lhasa C.
Lhasa C.
So happy to have found this office. The hygienist, Melissa, is so gentle and encouraging and the dentist seems genuinely involved in your well being.
Diane M.
Diane M.
Best dental experience Ever!!Everyone was wonderful!
Paulie L.
Paulie L.
Great experience for my son and I.
James A.
James A.
Highly responsive and friendly staff.
Sharon W.
Sharon W.
I was lucky to get Dr Lyman for my Dentist as a new patient a few years ago. If I have a problem I can always get right in.The staffalways put me at ease.I had a really sore implant and was miserable. I called got in today ,he found the problem and tonight I am pain free. Thank you Dr.Lyman .I would recommend him to all who needs a Dentist.5 star for sure.
Paul M
Paul M
I've been going to this office for quite awhile and everyone has always been honest, friendly and professional.
JoAnn C.
JoAnn C.
They were great !!! Everyone is so polite and happy.
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